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I Am the Master of Winter Sniffles – and I Can Share with You Ways to Prevent It

At this point the previous year, I found myself filming a television show alongside three vocalists. Present were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, but now, to break the silence, I pondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and some do not? Something to explore later.

The Response of the Three Performers

Upon referencing the party, this trio of troubadours in the waiting area responded in two ways. Firstly, they edged away from me. Next, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises that signal an oncoming cold, often shoo me away or leave themselves. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Headphones off!” the studio director would holler to everyone before I deafened them all, blowing the wiring in their headphones.

Handling Nasal Congestion

When it comes to congestion, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she presented to me. She stood and watched me do so. Kind soul. It didn't help at all, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Prevention Strategy

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to sanitize hands regularly throughout the winter based on her explanation and, there were special precautions required during festivities. Before any event, she recommended a couple of blasts of a nasal spray up each nostril – even if healthy. Extreme. I like it. And, get this, she required a repeat application after the party with another couple of squirts of the product.

The Results

I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, located, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's leaking all over. However, all a price worth paying. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

TM
By

Tiffany Morrison

Elena Vance is an insurance specialist with over 15 years of experience in commercial risk assessment and policy development for UK businesses.

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